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I’d have huge slumps in energy, I gained weight and my clothes felt uncomfortable. Then I started reading about all the health benefits of cutting back on sugar, and not just for me, for my family too. I also want to eat healthily and feed my family food that they like and does them good. I’ve talked to dieticians and a wonderful cook and we’ve come up with a way of eating that suits me and my family, cuts back on sugar and keeps us trim and in tip-top health.